Comments on: Eight Simple And Effective Home Remedies For Insomnia

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By: Jane

Jane — Tue, 05 Aug 2008 20:40:11 +0000

I am kind of tired of ‘easy steps’ to sleeping which all sound better than they are in reality. Some are insulting to a real insomniac. (Gayle Greene: Insomniac) She recommends a new book: I Want to Sleep - Unlearning Insomnia. It is not really about fighting insomnia anymore but rather how to embrace sleep instead. I like it.